I'm currently in the midst of a no dairy test to see whether it is affecting my breastmilk, therefore affecting DD and her possible wind, reflux etc. I've been told to cut out dairy for 10 days, then reintroduce it and see if it makes a difference. I've cut it out for over a week now and it seems to be going well.
But this afternoon DD had a bit of a unsettled fit showing the signs of being in pain that she was showing over a week ago, so I'm starting to think it could be sometthing else, like the glass of OJ I had with brekkie this morning, as I've heard citrus is also on the bad list.
So! My question is, how long does it take for the foods that affect bubs to enter your breastmilk? The same day? The next?
TBH, I'm REALLY hoping it's not dairy. Dairy is hard to cut out completely , so I have my fingers crossed it could be the juice.
Anyway, any advice would be appreciated...thanks!