I guess everybody's "safe" level is different, making it difficult to make a decision. I guess also it's hard to know just how alcohol is affecting us on the inside when we don't feel any different. It's not a risk I'd be willing to take. But then I don't drink often anyway and even when not pregnant or breastfeeding I don't find it hard to say no to a drink. went to a Sunday Sess last weekend and had 2 cans of coke and a glass of juice, along with water throughout the day and into the evening. Not pregnant or breastfeeding now, nor was I driving. Just didn't want to and had no reason to drink so just didn't.