I am hoping you can give me the correct information on how to use Chaste Tree / Vitex during my cycle while TTC. I have PCOS and was taking 1000mg every morning before breakfast for about a year prior to TTC. I stopped taking it 10th March so we could TTC as I heard it was not safe during pregnancy. But I am wondering if there is a way I can still take it safely while TTC as it does a beautiful job of regulating my cycles and reducing my PMS symptoms.
I have read so much conflicting info about when in the cycle to take it - some say only before ovulation, some say only after ovulation, and some say all cycle long. What is correct? And then is it safe after ovulation if I do become pregnant? Do I wean myself off it?
Your help would be appreciated.