I've got PCOS and i have 20 day cycles.
I'm taking every day (excepts when i forget);
2g Chaste tree
Zinc & Magensium
Some cycles i have a 28 day cycle when i am super vigilant with taking my pills. But it's a bit hit and miss. Every other cycle is 20 days again.
Is there anything else i can be doing or taking?
I'm not overweight but i do have skin problems and some excess hair which is getting me down.
I have an endocrinologist appointment coming up and i'm not sure whether Metfomin would be beneficial too me.
I prefer taking the natural route but the natural medicine is not helping my hair problem. And i don't think i'm ovulating.
It's getting dissapointing.
Thanks for your reply.