Eye twitch is driving me insane!

[MimiGrace]

A banana... it's that easy??? I get them every now and then to the point where they are sooooo distracting! At least now I have a tool to try!

i freak out whenever it happens to me, because one of my uncles has it so severe that half of his face twitches - i was so scared thats what was happening to me

*toddles off to eat banana and pumpkin seeds*

[Tam-I-Am]

A combination of things will help. Magnesium phospate and calcium mostly. So yep, a banana. Or a banana smoothy with milk/yoghurt would be good.

Magnesium is a muscle relaxant so whenever you've got muscle cramps/twitches, it's likely that taking some extra mag phos with calcium will be of benefit

[CookiesRYum]

A combination of things will help. Magnesium phospate and calcium mostly. So yep, a banana. Or a banana smoothy with milk/yoghurt would be good.

Magnesium is a muscle relaxant so whenever you've got muscle cramps/twitches, it's likely that taking some extra mag phos with calcium will be of benefit

I agree magnesium helps nervous system function so relaxes and smooths muscles and helps messages transmit quicker and smoother (or something along those lines)

magnesium needs calcium to help obsorbsion...