This is probably going to sound funny but I really need help in getting my DD into a new routine.
She had a really good one up untill she started school, but now its gone all out the window.
My DD is a very emotional child and extreemly hard to figure out sometimes. She has had 3, what the Drs explain as panick attacks in the last 5 months and Im finding her stressing about things that she really shouldnt be. I have her in counselling and Im carefully watching what she eats and is expossed to, but Im thinking that some sort of routine may also help. Because tbh I have no idea what else i can do to help her. Ive quit my job this week, still at uni though, so I can focus more energy into makeing this easier for her. I really dont know what else I can do and being a single mum its all up to me.
So here is my question...
Does anyone have anything that works for an older child?? I remember some things from when she was little, and have just started a sticker chart again (which she loves) for bed time, its gotten her into bed but we still havent gotten through a whole night in bed yet *fingers crossed*
Im looking for anything at all no matter how little it may seem, I would really aprecitae any ideas at all.