without a weight gain.
I was just mapping out some goals so i get through this weekend without a huge weight gain.
1. exercise daily- fri-weights,sat-c25k, sunday- walk after lunch with family( maybe they all go with me) Monday- weigh in day-weights, ab dvd. and im even going to throw in an extra session today while baby sleeps.
2. chocolate- ok its my favourite so im going to have to be realistic....... no mindless eating. i will allow myself to have what i can work into my calories maybe a few little dark chocolate ones
3. keep tracking my calories and stay with in them. Sunday is the hard day someone else is cooking so i will just have to make the best choices on the day. lunch is at my MIL and she is very supportive of my weightloss
What are your goals to get through easter?