Have just been enquiring about Hypnobirthing and would really like anyone's experience and cost and where located, please.
We've been quoted $490 by new lady on the Peninsula.
5 x 2.5hrs group classes (although she doesn't have anyone else booked in yet) and includes book and cd/dvd.
Is this standard cost ?
Is this something we could teach ourselves ?
I used visualisation, is it similiar to that ?
Was it effective in managing your pain ? I'm pretty much assuming positive answers here as all the births I've seen (videos) using this technique have been soo tranquil.
Anyways, any comments/info would be muchly appreciated.