I am incrediby sad - a dear friend of mine who I met just over a year ago at mother's group lost her husband yesterday to a heart attack. He was only in his mid-30's and leaves behind my shattered friend (now a widow at 30) and their gorgeous little girl who is 15 months.
How do I help her? As upset as I am for her and as angry as I am at tragedy this this is, I just don't know how or where to start helping and supporting her during this time and in the months and years to come.
I also feel sooo guilty that my husband is still alive - and selfish for even thinking this!
It is just so so sad - part of me hopes to get no replies as it would be the worst thing for others to have gone through as well.