I've foolishly just jumped on the scales to find that since returning to NZ last July I've put on 8kg!
We're going back to Sydney on April 15 and I really, really, REALLY want to get back to pre-NZ weight before I see all the inlaws again!
I have a few q's -
What are the best foods to eat for weightloss? I have alot of fruit and vegies but what foods (besides the obvious) should I avoid?
What fruits are better than others?
What time of the day is best for exercise?
Any tips at all would be HUGEly appreciated ! (no pun intended..)