Hello i have been on the body talk weight loss shakes for 1 week today and i was 83kg and i am now 79kgi couldn't believe it.
Hello i have been on the body talk weight loss shakes for 1 week today and i was 83kg and i am now 79kgi couldn't believe it.
Congrats on the weightloss. What a fantastic result.
I am not sure about the shakes you are taking but i am on the Tony Ferguson diet. 2 shakes a day etc. There is a thread here that you are more than welcome to join. Come in and say Hi.![]()
Congrats on your loss!
Yep we have a Tony Ferguson support thread, most shake diets are pretty similar, come and join us!
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