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A can of cola has about 40mg of caffeine in it and I also have read and been told that guidlelines from the Food Standards Agency show that up to 300mg a day is 'safe'. While I personally wouldn't drink that much a day, I do tend to have a glass or can of coke most days, but then I drink decaf tea, water and juice other times.I thought Caffine was O.K these days.. My Middie said it was.. 300mg or so per day was fine.. (the equivalent to three mugs of instant coffee or six cups of tea or eight cans of cola per day. ) And everything else Ive read seems to support that.. Where are you guys getting the cafine bad info from.. Im kinda worried now..
DS1 - 2006
DS2 - 2007
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