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Recipes & Food

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  1. Chicken Satay from Eating for Two


    CHICKEN SATAY

    Unless you are allergic to peanuts you can eat peanuts and indeed any nuts when you are pregnant..

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    Ingredients

    2 garlic cloves
    1 tbsp chopped root ginger
    3 tbsp peanut butter
    2 tbsp cider vinegar or rice wine vinegar
    3 tbsp soy sauce
    3 tbsp dark brown sugar
    1 small chilli de-seeded
    3 tbsp lime juice
    1 tbsp ground nut oil
    1 small shallot
    Salt
    ...
  2. Top Five Super Foods

    The term 'super foods' is given to foods that have an extra nutritional benefit and help to nourish our bodies in a variety of ways. We have listed 5 of our favourite super foods to include in your diet below - give them a try and see if you feel better for it

    Our Favourite 5 Super Foods


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    Berries: berries contain bags of essential vitamins, such as potassium, vitamin C, flavonoids and fibre. The fibre found in berries helps you to lose ...
  3. Allergy researchers call for better food labelling

    by , 30-05-2012 at 21:41 (The Official Bub Hub Blog!)

    My gorgeous little neice recently had a mild reaction to peanuts.


    She is currently in the process of having further testing done but in the meantime we've been told to be vigilant when giving her food.

    Well that is easier said than done.

    Ever cautious while she was in my care recently I began reading labels before giving her the same food as my little boy. Rice crackers? Nope, they may contain traces of peanuts ... Cereal snacks? Nope, same reason.
    ...
  4. Five Top Foods For Winter

    June 1 marks the first official day of winter although it feels like winter has been here for a good few weeks already as I am permanently rugging up at the moment!

    The cooler weather is a great time to make stews and soups too which are easy to make, are filling and provide great nutrition. Below is our pick of the top five favourite winter foods for you to cook with to give your health and weight loss a boost over winter - enjoy!

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    1. Cauliflower
    ...
  5. Is Pizza a Vegetable?

    Who doesn't love a slice of pizza? Thick crust, loads of cheese, toppings galore. Delish. But perhaps some Congressmen in the US have gone a little too far in their personal love of all things pizza, suggesting that Congress should consider pizza a 'vegetable'.

    No kidding. The two tablespoon's of tomato paste that adorn most pizzas, so they argue, should be considered 'a full serving of vegetables' for the purposes of meeting minimum standards for healthy eating in US school canteens.
    ...
    Categories
    Current Affairs , ‎ Infant nutrition , ‎ Recipes & Food
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