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  1. Apple Cups - Sweet Weekend Treat

    If you are looking for a sweet treat this weekend that isn’t full of junk then try our recipe for apple cups which to make life even easier can be made in the microwave.

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    Microwave Apple Cups
    Ingredients
    • 2 apples
    • 75g dried apricots, ready to eat
    • 75g prunes, ready to eat
    • 1 tbsp runny honey or agave nectar
    • 1 tsp. mixed spice
    • Zest and juice of 1 orange
    Directions
    1. Halve each apple through the stem. Scoop out the
    ...

    Updated 04-08-2012 at 11:04 by RhianAllen1

    Categories
    Bub Hub , ‎ Budget Recipes , ‎ Family and Baby Recipes , ‎ Recipes & Food , ‎ Weight Loss
  2. Eat well, be well...

    by , 01-08-2012 at 07:08 (Searching to make mum's life easier)
    Disappointed with only a 200gram loss at the last weigh in, this week has been all about nutrition, as I'm sure it is snacks (and willpower!) that are letting me down.

    I've never paid much attention to nutrition previously... I'd eat well, enjoy my food, and not really worried myself with the details.
    But now I'm trying to shed some weight, it seems I really need to put more effort into a healthy balance and eating right.
    Not knowing where to start, I got some tips from ...
    Categories
    Bub Hub , ‎ Health , ‎ Recipes & Food , ‎ Product Reviews , ‎ Weight Loss
  3. Low Fat Spanish Omelette

    Eggs are not only packed full of nutrition but they are tasty, cheap and really versatile when cooking. One of my favourite egg recipes is a Spanish omelette - have a look at the recipe below:

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    Spanish Potato Omelette

    Ingredients
    • 3 medium sized potatoes
    • 1/2 a cup of lean chopped up ham
    • 1 large red onion
    • 2 garlic cloves
    • 2 large red peppers
    • 6 eggs
    • 3 tbsp. oil or cooking spray to save on calories
    • Salt and pepper
    ...
  4. The great jeans challenge - week 1

    by , 19-07-2012 at 09:40 (Searching to make mum's life easier)
    Like most women, I have a favourite pair of jeans. They are well worn, well loved, and almost intrinsic to my personality.

    It was a happy occasion when they were first folded away, I was pregnant and growing ridiculously quickly. But they have been staring at me from the wardrobe for months now, and I desperately want to be able to wear them again.

    So that is the driving force behind my embarking on the Healthy Mummy weight loss and healthy eating plan - it's not about ...
  5. Lemon & Cauliflower Immunity Booster Recipe

    It is that time of year where the sound of the cough and sniffles is all too common place and where we all feel a bit grotty!

    So try this great little side dish to go with your dinner tonight that is packed full of nutrients and immune boosting properties - and which is really easy to make!

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    Lemon & Garlic Cauliflower
    The garlic and lemon in this recipe turn golden and caramelised in the oven, giving you cauliflower with a real ...
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