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Lose Baby Weight

Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. The Winter Weight Gain

    As the cooler and wetter weather arrives the desire for comfort food seems to increase as well as our weight - with the average weight gain being around the 4kg mark over the winter months.

    But just because the weather isn't fantastic it doesn't mean that you need to gain weight.

    Firstly warming and comforting food don't need to be fattening. Of course there are lots of high fat comfort foods such as pies and curries - but there are also lots of healthy alternatives ...

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Mummyology is a complete service for expectant parents from conception to the first year of a child’s life. We specialise in workshops to educate new parents on what to expect and products to make life easier incl Rosie Pope Maternity wear.
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The time is here to cocoon for the winter, prepare yourself with Ripe Maternity’s end of season sale. Enjoy up to 30% off selected styles online and in any Ripe Maternity store.
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