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Lose Baby Weight

Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. RhianAllen1's Avatar

    Prawn, Tomato & Coconut Curry

    by
    RhianAllen1
    , 09-05-2012 at 07:53 (Lose Baby Weight)
    As the weather gets cooler our bodies seem to cry our for warm and comforting foods - and one of my favourites is a curry! Unfortunately most curries can be high in fat so a no no if you are trying to lose weight.

    However, there are lots of ways to cut the calories and fat down on a curry and below is one of my absolute favorites which is a prawn, tomato and coconut curry - and it is low calorie!

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    My Prawn Curry Recipe (serves 2)
    ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Recipes & Food , ‎ Weight Loss
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  2. RhianAllen1's Avatar

    Delicious & Easy Baked Apple Recipe

    by
    RhianAllen1
    , 17-04-2012 at 21:43 (Lose Baby Weight)
    Apples are one of the best snack foods to eat. They are full of vitamins and fibre plus help to lower cholesterol which make them perfect for your health and weight loss.

    And the reason I love them so much is because they are cheap, they keep well, my bub loves them, my hubby loves them and I can also make lots of recipes with them!

    One of my favourites recipes is baked apple as it is the perfect dessert and hits the spot every time and if you want jazz it up, add some ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Recipes & Food , ‎ Weight Loss
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  3. RhianAllen1's Avatar

    Healthy & Tasty Pearl Barley Soup

    by
    RhianAllen1
    , 10-04-2012 at 11:40 (Lose Baby Weight)
    If you ate too much of the wrong foods over the Easter weekend (yes I did too ) then try making this delicious and healthy pearl barley soup to help your system to recover from all the junk and put back some good nutrients in your body.

    This one is one of my favourites and I like to make a big batch and freeze it for snacks during the day or light lunch when I am too busy to cook

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    Pearl barley and vegetable soup (serves 4)
    ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Pregnancy , ‎ Pregnancy Nutrition , ‎ Recipes & Food , ‎ Weight Loss
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  4. RhianAllen1's Avatar

    Low Fat & Healthy Spaghetti Bolognaise

    by
    RhianAllen1
    , 17-03-2012 at 15:21 (Lose Baby Weight)
    If you are watching your weight or just trying to eat more healthily it doesn't mean that you have to eat tasteless or boring food and one of my favourite healthy and tasty dishes which is a hit with all the family is a healthy version of spaghetti bolognaise - which is also SUPER easy to make!

    I like to make a big batch of this on a Sunday and freeze portions to eat during the week and the great thing for me is that my toddler likes it too.

    Name: Screen shot 2012-03-17 at 4.01.55 PM.jpg Views: 745 Size: 24.5 KB ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Pregnancy , ‎ Pregnancy Nutrition , ‎ Recipes & Food , ‎ Weight Loss
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