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Lose Baby Weight

Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. When To Lose Weight Post Pregnancy

    Losing baby weight can be hard work and for some mums they want to lose their weight as soon as they have their baby. However, the reality of trying to lose the weight when you have a new born to care for, are sleep deprived, are recovering from the birth and have hormones all over the place can make the weight loss process very hard.

    Because of this we don’t recommend even thinking about losing the weight until you feel 100% ready to do so. For some mums this could be soon after ...

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