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Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. RhianAllen1's Avatar

    Ditch Spaghetti For Soba Noodles

    by
    RhianAllen1
    , 02-05-2012 at 12:40 (Lose Baby Weight)
    One of my all time favourite foods is Soba noodles which I use as a healthy alternative to white spaghetti. Soba noodles are made from buckwheat and are high in fibre, are a low GI food and contain lots of nutrients which are lacking in white processed spaghetti.

    Name: Screen-shot-2012-03-07-at-9.11.08-PM.jpg Views: 617 Size: 25.1 KB


    What are the health benefits in soba noodles?

    • High in protein which is essential for good health
    • The protein in soba noodles has been shown to reduce cholesterol
    ...

    Updated 02-05-2012 at 14:27 by RhianAllen1

    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Pregnancy Nutrition , ‎ Pregnancy , ‎ Recipes & Food , ‎ Weight Loss
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