View RSS Feed

Lose Baby Weight

Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. RhianAllen1's Avatar

    Ditch Spaghetti For Soba Noodles

    by
    RhianAllen1
    , 02-05-2012 at 12:40 (Lose Baby Weight)
    One of my all time favourite foods is Soba noodles which I use as a healthy alternative to white spaghetti. Soba noodles are made from buckwheat and are high in fibre, are a low GI food and contain lots of nutrients which are lacking in white processed spaghetti.

    Name: Screen-shot-2012-03-07-at-9.11.08-PM.jpg Views: 618 Size: 25.1 KB


    What are the health benefits in soba noodles?

    • High in protein which is essential for good health
    • The protein in soba noodles has been shown to reduce cholesterol
    ...

    Updated 02-05-2012 at 14:27 by RhianAllen1

    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Pregnancy Nutrition , ‎ Pregnancy , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
    Read MoreRead More
  2. RhianAllen1's Avatar

    Delicious & Easy Baked Apple Recipe

    by
    RhianAllen1
    , 17-04-2012 at 21:43 (Lose Baby Weight)
    Apples are one of the best snack foods to eat. They are full of vitamins and fibre plus help to lower cholesterol which make them perfect for your health and weight loss.

    And the reason I love them so much is because they are cheap, they keep well, my bub loves them, my hubby loves them and I can also make lots of recipes with them!

    One of my favourites recipes is baked apple as it is the perfect dessert and hits the spot every time and if you want jazz it up, add some ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
    Read MoreRead More
  3. RhianAllen1's Avatar

    Low Fat & Healthy Spaghetti Bolognaise

    by
    RhianAllen1
    , 17-03-2012 at 15:21 (Lose Baby Weight)
    If you are watching your weight or just trying to eat more healthily it doesn't mean that you have to eat tasteless or boring food and one of my favourite healthy and tasty dishes which is a hit with all the family is a healthy version of spaghetti bolognaise - which is also SUPER easy to make!

    I like to make a big batch of this on a Sunday and freeze portions to eat during the week and the great thing for me is that my toddler likes it too.

    Name: Screen shot 2012-03-17 at 4.01.55 PM.jpg Views: 745 Size: 24.5 KB ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Pregnancy Nutrition , ‎ Pregnancy , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
    Read MoreRead More
Featured Supporter

directory quick search

postcode / advanced search basic search

 

who are these people who write great posts? meet our hubbub authors!


forum - chatting now
 
Join in the conversation!
can you help?
More things where you can help
new stuff
Now available to shop online! Tommee Tippee Miomee
The Tommee Tippee Miomee range is now available to shop online. A new range of products developed in conjunction with biomedical engineers, paediatricians, midwives & mothers. Shop now for all your baby essentials. Free Shipping nationwide!
view full new stuff page >
Visit Website
Tell A Friend
sales & discounts
Discount off stylish maternity clothes :: OSTARA maternity & lifestyle
Enjoy 20% OFF* a great range of winter knits, maternity jeans, pants, dresses, tops and more! Ostara offers the best of labels Soon, Ripe, Szabo, Mavi, Isabella Oliver, Metalicus, Mesop and more.. *Discount off full priced items only until 15/6/13
Use promo code BH222 in checkout
view full sales & discounts page >
Visit Website
Tell A Friend
The opinions expressed on the Bub Hub Forum are those of our members only and comments made, unless otherwise stated, are not endorsed by the Bub Hub or any organisations that endorse or are associated with the Bub Hub. This website and its contents are subject to copyright. Any reproduction is strictly prohibited.
All times are Australian EST. The time now is 01:28.
Powered by vBulletin® Version 4.1.9
Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.