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Lose Baby Weight

Giving mums healthy eating, exercise and lifestyle tips to help mums lose their baby weight safely

  1. RhianAllen1's Avatar

    Apple Cups - Sweet Weekend Treat

    by
    RhianAllen1
    , 04-08-2012 at 10:58 (Lose Baby Weight)
    If you are looking for a sweet treat this weekend that isn’t full of junk then try our recipe for apple cups which to make life even easier can be made in the microwave.

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    Microwave Apple Cups
    Ingredients
    • 2 apples
    • 75g dried apricots, ready to eat
    • 75g prunes, ready to eat
    • 1 tbsp runny honey or agave nectar
    • 1 tsp. mixed spice
    • Zest and juice of 1 orange
    Directions
    1. Halve each apple through the stem. Scoop out the
    ...

    Updated 04-08-2012 at 11:04 by RhianAllen1

    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Family and Baby Recipes , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
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  2. RhianAllen1's Avatar

    Low Fat Spanish Omelette

    by
    RhianAllen1
    , 20-07-2012 at 11:30 (Lose Baby Weight)
    Eggs are not only packed full of nutrition but they are tasty, cheap and really versatile when cooking. One of my favourite egg recipes is a Spanish omelette - have a look at the recipe below:

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    Spanish Potato Omelette

    Ingredients
    • 3 medium sized potatoes
    • 1/2 a cup of lean chopped up ham
    • 1 large red onion
    • 2 garlic cloves
    • 2 large red peppers
    • 6 eggs
    • 3 tbsp. oil or cooking spray to save on calories
    • Salt and pepper
    ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Family and Baby Recipes , ‎ Recipes & Food , ‎ Weight Loss
    Comments 1 Comment
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  3. RhianAllen1's Avatar

    Lemon & Cauliflower Immunity Booster Recipe

    by
    RhianAllen1
    , 12-07-2012 at 11:58 (Lose Baby Weight)
    It is that time of year where the sound of the cough and sniffles is all too common place and where we all feel a bit grotty!

    So try this great little side dish to go with your dinner tonight that is packed full of nutrients and immune boosting properties - and which is really easy to make!

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    Lemon & Garlic Cauliflower
    The garlic and lemon in this recipe turn golden and caramelised in the oven, giving you cauliflower with a real ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Health , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
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  4. RhianAllen1's Avatar

    Squash stuffed with creamy leeks - the low fat way!

    by
    RhianAllen1
    , 06-07-2012 at 22:32 (Lose Baby Weight)
    Making a vegetarian dish doesn't have to be boring and there are lots of ways to jazz up dishes to make sure the whole family can enjoy them - plus which are good if you are trying to watch your weight. Here's an easy and tasty recipe for stuffed squash with creamy leeks.

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    Squash Stuffed with Creamy Leeks
    Ingredients
    • 6 baby squash
    • 1 tbsp. low fat butter
    • Cooking spray
    • 4 large leeks
    • 150g low fat cottage cheese
    • 150g low fat
    ...
    Categories
    ‎ Bub Hub , ‎ Budget Recipes , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
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  5. RhianAllen1's Avatar

    Top Tips For Post Pregnancy Weight Loss

    by
    RhianAllen1
    , 25-06-2012 at 13:28 (Lose Baby Weight)
    When we have had a baby, our priorities in life change dramatically and often looking after our own health is often on the bottom of the list. Post pregnancy weight loss is also a very sensitive subject and many mums don't even start to think about losing any pregnancy weight for a good couple of years post baby - which is totally natural as life is challenging enough trying to bring your little ones up and no one should ever feel pressure to lose weight and you should only do it for yourself ...
    Categories
    ‎ Bub Hub , ‎ Recipes & Food , ‎ Weight Loss
    Comments 0 Comments
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