Product Reviews

Disappointed with only a 200gram loss at the last weigh in, this week has been all about nutrition, as I'm sure it is snacks (and willpower!) that are letting me down.

I've never paid much attention to nutrition previously... I'd eat well, enjoy my food, and not really worried myself with the details.
But now I'm trying to shed some weight, it seems I really need to put more effort into a healthy balance and eating right.
Not knowing where to start, I got some tips from ...

It's week 2 of the great jeans challenge and happy to declare a 1/2 kg weight loss!

What I've discovered this week from the Lose Baby Weight plan is all the ingenenious ways to fit movement and exercise into my every day.
I don't have the time or the finances to justify a gym membership, so it's up to me and the things around my house to burn some calories.

Here are just some of the exercise tips from the week:

1) Dancing with bub
I never thought ...

Like most women, I have a favourite pair of jeans. They are well worn, well loved, and almost intrinsic to my personality.

It was a happy occasion when they were first folded away, I was pregnant and growing ridiculously quickly. But they have been staring at me from the wardrobe for months now, and I desperately want to be able to wear them again.

So that is the driving force behind my embarking on the Healthy Mummy weight loss and healthy eating plan - it's not about ...

As reluctant as I am to face up to it, like most normal pregnant women I gained a few extra kilo's when pregnant.

Maybe it was the reduction in exercise, or maybe it was the wall of Tim-Tams that was impossible to ignore whenever I went to Woolies.

Regardless of the cause, now the 6 week check up is long gone I'm desperate to try and get back into shape... because at the moment, I look at myself and to be honest, don't feel like me at all.

Aside from the ...

Breastfeeding was always a cause for concern in my world. My first born was bottle fed after a few fraught weeks of no milk, blisters, tears and exhaustion, so with baby #2 I was preparing for the same turbulent journey.

Thankfully, however, the breastfeeding this time around has been a lot easier. The difficult part now is readjusting my wardrobe to suddenly accommodate this new-found world.

But I’ve recently come across a gorgeous feeding dress from innovation&you ...