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Infant nutrition

  1. Healthy Winter Nesting

    So apparently we are on track for the driest May to date - warm sunny days but chilly nights and mornings! Most people turn to easy comfort food as Winter approaches but there are healthy yummy ways around that!

    With my second child due next month, I am busy preparing my freezer for the times I am too tired to cook! Here are my little tips:

    1. When cooking healthy soups, stews & casserole's, make enough to freeze a few meals.
    2. Add quinoa to soups or casseroles
    ...

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