catalicious
07-04-2007, 18:56
Lmao at the title...
But seriously...
Could someone write me up an excercise plan...
I used to do rpm at the gym and pump.....Now I dont go i just pay to go...:rolleyes:
Anyways I have just bought a home gym, like the weights ones.... and over the past 3 days have put it together on my own... OMG what hard work...
Anyways I want to loose weight before i put more on i am now 63 kg.... I have never been over 61 apart from pregnancies...
Which wasnt over 70 anyways...
I lost weight and started looking great and toning after jack was born but since i started going out with dan i just put it back on.... cause we eat out all the time...
So an excercise plan would be great... i would tell you every second day how iv done if you want...
I just cant let it get out of hand all my family (woman) used to be small albeit when they where a few ears younger than me and childless but they are all very latge noe and I dont want to follow this trend...
SO can someone help me out...
I dont work so can do almost anything you can do with a 14 month old...
But seriously...
Could someone write me up an excercise plan...
I used to do rpm at the gym and pump.....Now I dont go i just pay to go...:rolleyes:
Anyways I have just bought a home gym, like the weights ones.... and over the past 3 days have put it together on my own... OMG what hard work...
Anyways I want to loose weight before i put more on i am now 63 kg.... I have never been over 61 apart from pregnancies...
Which wasnt over 70 anyways...
I lost weight and started looking great and toning after jack was born but since i started going out with dan i just put it back on.... cause we eat out all the time...
So an excercise plan would be great... i would tell you every second day how iv done if you want...
I just cant let it get out of hand all my family (woman) used to be small albeit when they where a few ears younger than me and childless but they are all very latge noe and I dont want to follow this trend...
SO can someone help me out...
I dont work so can do almost anything you can do with a 14 month old...