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kiah
27-03-2007, 08:07
I start the day every morning with lemon in hot water. In the last month i have been making myself a pot of it and sipping it warm all morning before i eat a thing.

I have noticed my skin is very clear and toned. And i feel different. Anyone else want to try or share.

hippee
27-03-2007, 08:12
I will try...I need to go and get some lemons this morning....do you put honey or anything else in it??

kiah
27-03-2007, 08:16
No I just do about 3 slices and cover with boiled water in a teapot. I let it cool to warm so it's easier to sip. Have just finished the pot.

Will take Jayce to school and then have brekky when i come home.

I'm only eating when I'm hungry. And I find if I have a pot of lemon water in the morning hunger doesn't set in for a while.

hippee
27-03-2007, 09:16
**** I forgot the lemons...will grab them on the way home from today's class.

kelsar88
27-03-2007, 11:48
I've got some lemons in the fridge, i'll give it a go tommorrow morning.

Ana Gram
27-03-2007, 11:51
Is there any alternative to lemons? I've tried the lemon water drinking and it leaves me wanting to vomit :(

Lirael
27-03-2007, 11:52
chelle, there is a tea you can get, fennel I think. from health food shops etc. get the actual tea though, not bags.

Ana Gram
27-03-2007, 11:54
Please tell me it doesn't taste like dirt. When I was a hippy (well there is a secret revealed!!), I found all herbal tea tasted like dirt.

kiah
27-03-2007, 11:57
Chellegoth, i think any type of citrus is fine. Grapefruit espesh good too, but i don't really like the taste.