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SmileyBJ
24-01-2007, 06:02
Feeling lonely...

Does anyone ever feel like your just not coping...How do u lower you expectations to feel okey when perfection isnt achieved on a daily basis... :crying: ..

Gumby
24-01-2007, 06:20
I dont now, but I would like help with this too :gloomy:

SmileyBJ
24-01-2007, 06:26
I dont now, but I would like help with this too :gloomy:

Nice to know Im not alone. Sending :hugs: ur way... hopefully sum1 can drop by some advice...

rynosmum
24-01-2007, 06:31
What are your expectations and who sets them for you? Are they realistic to start with or are you setting your levels too high?:hugs:

SmileyBJ
24-01-2007, 06:57
What are your expectations and who sets them for you? Are they realistic to start with or are you setting your levels too high?:hugs:


I set my own expectations and I agree they are not always realistic on some days,:no: although I still have the need to aim for them anyway. & get disapointed when I don't achieve the goal...

Emcee
01-02-2007, 08:48
maybe try to lower your expectations and then eventually try not to set them every day and just take one day at a time. Its hard but if you keep doing this and you dont achieve wat u want or havnt reached that perfetion u want so badly you could feel yourself get a little depressed and you dont want that. nothing can be perfect all the time. take time out and relax ;)