For people with lactose, soy & wheat allergies

[Little_Toad]

I though I'd just let you know that when you buy meats such as shaved chicken, turkey breast and ham etc from the deli, be very careful because they nearly alll have added ingredients. - lactose, wheat, dairy, soy and other things added in.

Woolworths have the ingredients on the back of the price indicators with the meats, but Coles doesn't.

[jasminesmum]

Thanks for that!!

They sneak it in everywhere.

[jessgray]

:yes: it is a good idea to read the ingridents of stuff now.so much stuf goes into processed food these days you dont know what your eating.

[Tisme]

I think the deli meats are the only thing I don't bother reading the ingredientson ... and here I was thinking that "well it's all JUST meat" Hmmmmm being naive in this day and age is not really an option .... esp not since my tree are so atrocious with their foods.

[TreeFrog]

And watch out for Jarrah Pre mix coffee products like the Soy Latte Coffee mix. It's got cow's milk protein in it. They call it soy style to get away with that.

You'd be amazed when you find hidden extras.

[damien's mum]

Woah, that's interesting to know, thanks :thumbsup:

[jess_live_die]

thanks heaps for that i would have neva known to look.