BAD BACK!! ouch!

[Pinkbug]

As usual most pregnant women will feel discomfort in having bad backs etc... but as today is INCREDIBLY hot (am in Melbourne) and I don't want to put a heat pack on my back so any other suggestions to help to relieve it just a little bit even!!?

Thanks

[EskimoMumma]

I take Panadiene Forte :o

[polony]

A float in the pool could be an idea. It will cool you down, while taking the strain of weight off your back.

I did it a lot while preggers as my back was horrendous! Not to mention the sciatica!

[Pinkbug]

I had sciatata with 1st pregnancy it was awful too!!! I don't have a pool but when I was pregnant first time around I was living with my mum while we saved up for our house she has a pool it was HEAVEN! and now this house no POOL no CAR to go to local pool!!!! although my DD does have a small one but can't be bothered filling it up when I just want to jump in lol! maybe if its still HOT might go to local pool tonight after DP gets home about 6 hmmm now thats an idea! :D

[bubbasmum]

what about a nice cool shower. Sometimes that works for me...

[Pinkbug]

hmm I could!!! shower would be nice!!! might jump in as I AM a FAN of COLD showers LOL! my DP HATES it hehe giggles I am used to it am a summer girl who loves cold showers probably used to it coz been swimming since young and just LOVE IT! :laughing: