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vanillabean
16-10-2006, 22:59
Just wondering whether anyone has tried the CSIRO diet. My Mum gave me the book and it actually looks really good ie. nice food etc. If you have tried it, how was the weight loss?
RedPanda
16-10-2006, 23:04
I cannot believe what a coincidence this is! I was just about to start a thread on the CSIRO diet because I started it today!! I've done it before and lost weight, and I'm doing it now to get rid of my baby weight.
The food is yummy, and I always felt full. I'll let you know how my weight loss goes this week!
vanillabean
16-10-2006, 23:08
Thanks that would be great. Good luck! I would start this week too, but we are going on holidays for a week so when we come back I will start!!
bronny-jane
17-10-2006, 06:44
:wave: hey im losely following it....i never restrict myself totally:D
i follow the guidlines and make up my own meals....you know you can make your own pizza for lunch....just play with meal plans:D

i havent weighed myself though.....just annoys me
Meljem
17-10-2006, 12:52
Hi there, just wanted to pop in and say that my friend has just started the CSIRO diet again, after putting on a couple of kilos. She did it last year, and lost about 9kg in about 12 weeks, and she looked fantastic. So from what i have seen, it works if you can stick to the guidelines. Goodluck x
RedPanda
24-10-2006, 22:02
Okay - here's my first week of CSIRO results. I've lost 1.1 kgs in the first week! :thumbsup: Hopefully the trend continues. On the plus side, the food is actually really yummy and quite filling. It's a lot of cooking though. There are soups in the diet and you have to make them FROM SCRATCH! Quite a foreign concept for someone like me who usually makes soup with powdered mix and hot water.
Mamaduke
24-10-2006, 22:06
I started CSIRO in February and so far have lost 27kgs...I've been naughty over the past few months though, so I could have lost more.
It is fantastic and the meals are absolutely delicious - it's great for big meat eaters like me and you're never hungry...it's quite amazing!
RedPanda
24-10-2006, 22:11
I started CSIRO in February and so far have lost 27kgs...I've been naughty over the past few months though, so I could have lost more.
It is fantastic and the meals are absolutely delicious - it's great for big meat eaters like me and you're never hungry...it's quite amazing!

That's great MD! It's very inspiring to hear stories like that - I'm less tempted to go off the diet for choccies :p .