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View Full Version : Need Recommendations:I would like a dvd for posture exercises - yoga/pilates style



Rachie81
13-11-2011, 20:44
I have terrible posture - always have (memories of being told this as a child) People comment on my poor posture. Its terrible. I want to do something about it now before its too late.
Cant afford a gym membership so want to do it at home. Am thinking of a pilates dvd... Need recommendations