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melzy
31-08-2005, 13:14
Hi all,

I have just sent a copy of how I introduced solids to my daughter at 5 months for a couple of mums with this query however to help you all out I will list it here to give you an idea. By all means you don't have to stick to it but it just gives you a rough guideline how to introduce solids and wean them off the milk.



5 mnths
Bfast - bottle, rice cereal, bottle
Lunch - bottle, two bits of solids, bottle
Tea - bottle, solid, bottle
Bedtime - bottle

51/2 months
Bfast - bottle, cereal, bottle
Lunch - Offered solids as 1st part of lunch then top up with milk
Tea - bottle, 2 solids, bottle
Bedtime - bottle


6 mnths
Bfast - Bfast - bottle, cereal, bottle
Lunch - 2 solids (no top up of milk, just water)
Tea - bottle, solid
Bedtime - bottle
*I offered bubs milk in a beaker at each meal and cooled boiled water other times

61/2 months
bottle, solid
Lunch - solids
Tea - solids
Bedtime - bottle
* You may find that bubs refuses the top up feed after brekkie solids now)

7 months
Bfast - Cereal
Lunch - solids
Tea - solids
Bedtime - bottle
* I offered a drink in a beaker instead of the feed before breakfast. bubs was having solids 3 times a day plus milk.

At 6 - 8 months
Foods can be minced/mashed to texture of cottage cheese
Grill/poach meat/fish purees, can eat well cooked egg yolk
Can have wheat cereals, parsnip, tomatoes (remove skin and sieve),sweetcorn,toast fingers, rusks
Dont give bikkies,cake,icecream,pastry or fried foods
Finger foods incl cheese,banana,bread and butter and yogurts with fruit

At 8-9 months
Introduced chunkier texture. Chop rather than mash.
Finger foods - celery,carrot,avocado,apple,peach,apricot

At 10-12 months
Eats almost everything we do
Cook with no salt still
Chop food into bite size pieces
Steam whenever poss.
Steamed brocoli cooled as finger food, chicken,whole green beans.
Served tinned tuna occasionally
raspberries,orange,pineapple

At 12 months I changed to cows milk.

This is what I did. I state that it may not work for you however it did for me. Weaning was made very simple this way.

I also bought several ice cube trays and pureed my veggies etc and poured them into the trays, placed in container and freezer for when necessary. this way I could try different veggies either separately or mixed.

ThomasMum
31-08-2005, 13:58
Thanks, Mel!

As we’ve been giving some solids to Thomas for the last couple of weeks. It's always good to see others opinion/menus/guidelines!

I'm not planning to freeze any food for him though, because I don't like frozen food so I don't think I have a heart to give it to our lil bundle of joy!

Many thanks once again!

ML :D

~Chick79~
31-08-2005, 14:05
Thanks Mel!

Ryan is nearing the 5 month mark and was wondering on the best way to start introducing solids! I was going to try him on rice cereal this last weekend but he ended up in hospital with gastro so I think we might wait a little longer....

Thanks again!

JanetF
31-08-2005, 14:40
This has some really great ideas too.
http://www.breastfeeding.asn.au/bfinfo/justbm.html

lucyp
31-08-2005, 17:14
Bub is nearly 7 months old and has never been a fab drinker and although seems very interersted in food - just does not seem to want to eat it! Your routine looked like it might be worth a shot!!

Sorry to be naive - but when you say "Bfast - bottle, rice cereal, bottle is it the same bottle with a break in the middle for solids?? ( and if so - how long a break?) or is it normal bottle - solids - then a top up??? I need specifics please :)

Benandrewsmum
31-08-2005, 21:15
Thanks for asking that question Lucy P....I had the same one!!

Cheers

melzy
02-09-2005, 08:51
Lucy P

Good question. I had to think about that one!!

usually my daughter would drink 180mls so what I did was give 40mls milk in a beaker/bottle (up to you) , then straight after that I'd pour some of that milk into her cereal and give her that straight after as I knew that after 40mls she would be still hungry and after she ate that I would give her whatever was left in the bottle.

My apologies for any confusion - sometimes I don't make myself clear.

melzy
02-09-2005, 09:03
Lucy P

Just thought I'd tell you too that your times may be different to what mine were or what time you gave your bubs it's first bottle for the day.

My daughter's brekkie was at 11am, lunch at 3pm, tea at 7pm, bedtime bottle 11pm but I have her only a bottle at 7.

You've got to remember too that what I did worked for me and if your child doesn't want the food straight after that small drink you could try spreading the milk out to half hr each side of the meal.

Hope that makes sense. I am so sorry, I feel like I have confused you and me in the same process.

melzy
02-09-2005, 15:50
The website www.cyh.com.au is brilliant. Go to the topics A-Z and look for info about starting solids.

It gives info on:

When to start
How to start
Stage 1 - first tastes
Stage 2 - learning to chew
Stage 3 - self feeding
Stage 4 - family diet with some changes

cmorison
24-10-2008, 10:12
Hi All,

The raising children network has excellent information on how to introduce solids.

link removed by moderator

Hope this helps.

Charlotte.