conansmummy
20-02-2010, 10:17
Well as the title suggests today i started taking Champix tablets to help me quit smoking.
I have been smoking since i was 15 and i have tried quitting a number of times, cold turkey and nicotine patches but they didn't work.
We didn't have any cigarettes left this morning so i cooked pancakes for breaksfast and then took my first tablet. (it is recommended that you have something to eat before taking the tablets). i had my first smoke this morning about 9am ish, normally by now i would have had at least another 2 smokes. i do feel a bit of a craving but its not really bothering me i think too because i am more aware that i am trying to quit that i am trying to hold off on having another one. (you are allowed to keep smoking on the tablets and then you set a goal of quitting all together around day 8 to 14)
anyway i will keep updating how i am going everyday.
until tomorrow...:wave:
I have been smoking since i was 15 and i have tried quitting a number of times, cold turkey and nicotine patches but they didn't work.
We didn't have any cigarettes left this morning so i cooked pancakes for breaksfast and then took my first tablet. (it is recommended that you have something to eat before taking the tablets). i had my first smoke this morning about 9am ish, normally by now i would have had at least another 2 smokes. i do feel a bit of a craving but its not really bothering me i think too because i am more aware that i am trying to quit that i am trying to hold off on having another one. (you are allowed to keep smoking on the tablets and then you set a goal of quitting all together around day 8 to 14)
anyway i will keep updating how i am going everyday.
until tomorrow...:wave: