Fitness classes bris

[Jess988]

I'm 15 weeks pregnant and finding it hard to keep fit. Does any one know of some yoga class ect in bris that r good for pregnant chicks?

[Majke]

I did prenatal yoga classes in Gumdale. I found them searching yoga on the net. Its called Yoga Alive and you do an hour of yoga and half an hour of active birth information. Feel free to pm me if you would like anymore info

[AmyB]

Hi, try Pure Beginnings at Coorparoo. Ring the 'PURE' gym. I've been doing aqua two nights a week at Norman Park. It's not specifically for preggies, but it's very low impact and I'm enjoying it.

[Jess988]

Majke- is it run by a lady named Louise?

Amy b- I'll check pure out

[may85]

Hey Jess

I am going to start doing prengancy pilates at Yummy Mummy at the Grange. Have my inital physio consultation on Saturday then can start the pilates class :yelclap: Is that near you?

[Jess988]

Nope... Not even sure where that is. Hehe I'm southside bayside

[Majke]

Yep, the yoga classes I did were run by Louise and I found it great! Had a nice quick birth which I thank prenatal yoga classes for!

[Jess988]

Okay that sounds good QUICK!! Hehe plus it's very close to me. When did u start? How far along? Did u just do it for 5 weeks?

[Majke]

I was about 14 weeks when i started an continued right through the pregnancy - my last class was just 2 days before giving birth.

[Jess988]

Oh thanks majke, I wasn't too sure when to start!!! Think I'll go to next Tuesday lesson if I can

[mybubby]

Hi girls,

I'm now 31 weeks and well... i've started to feel really "heavy and unfit"... I've been attending the pregnastics classes at the RBWH but aside from that nothing else officially... a stroll here that there with hubby and that's about it.

I'd tried to keep fit but now i'm running really low on motivation with the hot weather and the swelling ankles etc...

What do you think?