Pregnancy yoga/Pilates on the Sunshine Coast??

[MrsMiggins]

Does anyone know if there is anywhere I could do a beginners yoga or pilates for pregnant women here on the Sunshine Coast?

Where would I go to find out?

I promised myself I would do it last time & never got around to it, so I thought I'd get off my butt & start looking into it now!! I thought it'd be a great opportunity not only to keep fit & stop the extra kgs piling on, but also to get an hour or so to myself each week.

[Vespera]

Here is a link to the Bub Hub list of Pilates and Yoga instructors where you are, maybe try them first

http://www.bubhub.com.au/servicespregnancyexerciseqld.shtml

[Vespera]

Or try

http://www.naturaltherapypages.com.au/

They have heaps of listings which you can search by post code.

[MrsMiggins]

Great links vespera!!! Thanks!

I've found a few now in my area, so I will make some enquiries.

[boogernsqueak]

there's a new gym at nambour on Howard Street. i used to live a couple of doors up and one of the instructers saw me and asked if i was interested in joinng their yoga and pilates programme. its especially good for pregnant women and all the staff are trained in pregnant excercise.
very friendly too.

[MrsMiggins]

Thanks candypants! Another option to look into!

Do you think you will be attending?