gluten allergies.

[Mum2Lucas]

i'm now pretty sure my 3 yr old boy has a gluten allergy. we went on holidays last week and he had alot of foods which have gluten in them. ie sausages every night and sometimes in the morning too. yesterday he came up with a rash and was feeling sick and i read last night on the internet that it causes behavioural difficulties in both children and adults so that might be why he is so hard to deal with. now my question is what can and can't he eat. i have no idea what to avoid with this.

[Missus S]

Just google Gluten Free Diet and you'll get all the info you need :thumbsup:

[sportymom]

Avoid all wheats, ryes, barley and possibly oats.
Look for "gluten-free" label when purchasing food.

[Mum2Lucas]

i googled it and found some online stores and a few sites saying what he can and cant have. poor thing is finding it difficult because we've just started but i bought him a few gluten free treats to help.