Zinc Tablets

[Kimmi77]

Hi there,

Just a quick question, i was told today that zinc tablets are very beneficial for men to take when TTC. Is this true and if so why?? If it is the case i am going to stock up :laughing:. Seen as though AF just arrived early:(. So disheartned. So here i go again....

So if anyone could let me know, and any other ideas that helps fertility would be much appreciated aswell.

:fingerscrossed: for others who are still waiting for there:bfp:.

TTC #1 Sept 08

Me 31 :valentine: DH 31

[springbride]

Yeah it does help my DH takes it daily. I found this on Google:D.

Zinc

Zinc is the most widely studied nutrient in terms of fertility for both men and women. It is an essential component of genetic material and a zinc deficiency can cause chromosome changes in either you or our partner, leading to reduced fertility and an increased risk of miscarriage. Zinc is necessary for your body to 'attract and hold' (utilise efficiently) the reproductive hormones, oestrogen and progesterone.
And it's equally important for your partner: zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner's sperm and, subsequently, your baby. Interestingly, several studies have also shown that reducing zinc in a man's diet will also reduce his sperm count.

[Kimmi77]

Thanks so much for that springbride, i am off to the chemist tomorrow then, any particular brand that you recommend??? My DH when told was happy to take them so that is a bonus:).

[springbride]

Umm I think DH takes Natures Own:confused:, I'm not sure if there is a difference between brands:rolleyes:. Maybe ask at the chemist they should know and best of luck:hugs:.

[sparkle5301]

Thanks Springbride. I didn't know that either. Guess what hubby is taking every day from now on ;)

[springbride]

Glad to help out :thumbsup:.