PDA

View Full Version : Vitimans



DALLASMUM
06-10-2008, 18:54
Im feeling really run down, can anyone reccomend a vitamin supplement- do they really work????

kylza
06-10-2008, 18:57
Blackmores preg & bf. Vitamins are only a supplement, you still need to keep up with a healthy diet. Bf seems to zap everything from you. Have you had your iron levels checked??

stormanet
06-10-2008, 18:58
heya.
Elevit was the only one that worked for me and didn't make me ill. Has iron in it which gives a bit of an energy boost. :)
k

DALLASMUM
06-10-2008, 20:00
Blackmores preg & bf. Vitamins are only a supplement, you still need to keep up with a healthy diet. Bf seems to zap everything from you. Have you had your iron levels checked??


No i have not had my iron levels chcked but that is a good idea- i try to eat healthy most of the time- i just feeel flat and run down