health sites?

[Jesska08]

I hope this isnt a no no on bub hub!!!


i was just wondering as i was reading on the weightloss threads if anyone had many weightloss/ nutrition/ fitness sites they could recommend!!

it always makes me much more motivated when i read those sites to eat healthy for the day and ive lost all my bookmarks with my sites on there :(

so could anyone help me out?

[CherylT]

Hi just a few I have visited recently:

www.calorieking.com.au (http://www.calorieking.com.au) you can enter all your food and exercise for free

http://www.sparkpeople.com/resource/nutrition.asp

http://www.free-online-health.com/weight-loss-diets.htm

http://www.3fatchicks.com/ been around for years

www.mindwisebodywise.com.au (http://www.mindwisebodywise.com.au) - excellent

http://www.realage.com/ct/shape-up-slim-down/you-on-a-diet/ interesting

http://www.netfit.co.uk/fitness/index.htm

I'll see what else I can dig up. :D

[NikkiR]

Great idea! :thumbsup:

to add to Cheryl's list:

www.exrx.net (http://www.exrx.net) - examples of exercises
www.sportzblitz.net (http://www.sportzblitz.net) - for motivation
www.stumptuous.com (http://www.stumptuous.com/) - interesting read

Can't think of any other ones right now. :o

[NikkiR]

I just thought of some more. :D They're not websites but I just love going through them to get inspiration and maybe learn something new: :detective:

Oxygen magazine
Women's Health and Fitness Magazine
Shape magazine

:smiliedance: