maybe TMI

[sweety]

ive got a really weak stomach im not sure if its IBS or what, but im always feeling nauseous, and i seem to always have constipation or diarreah (sp?) :thumbsdown:
well me and DP r going away this weekend, and whats meant to b a relaxing weekend away is really weighing on my mind cuz im just soo worried about getting sick while we're away - i know it might sound silly but its embarrasing and not fun at all and i dont wanna be rushing off to the toilet every 5 minutes infront of him :(
has anybody got any tips/suggestions on how to NOT get an upset tummy b4 it happens?

[KiLLaKaZ]

sorry, can't offer a short-term solution. however, you should probably look out for what's triggering this. you may have a food allergy/ intolerance that you aren't aware of. use trial & error, taking out certain foods from your diet to see what is affecting you.

my in-laws did this for YEARS as they were often sick, too & they finally discovered they are allergic to anything with corn (which is prectivally ANYTHING processed!!!)& intolerant to a number of other foods.