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Mia
02-05-2008, 08:42 AM
Hi there,

Just wondering if you prepare birth plans.

I did with my first, and although it didn't totally pan out, I think it was a good preparation and helps you think about what you want. I don't think it should be more than one page because it will just make the staff roll their eyes, lol.

This was it (based on one a friend showed me):

Birth Plan for [name]
Note: I have been suffering from Symphysis Pubis Dysfunction (SPD) in the last trimester.

Vaginal or caesarean
· I would like to give birth vaginally if my health and the baby’s health, position and size support that. If there are medical reasons why I should have an elective caesarean, I am happy to do that. I’d like to avoid an emergency caesarean.

Support person
· R (partner and baby’s father) will be the only support person. I don’t have any other support people.

1st stage labour
· Stay home initially
· Move around, relax and use a shower/bath, music etc.
· Suggestions from midwives on positions/breathing/relaxation would be welcome.

Pain relief
· I’d like to use heat, massage, water and movement as the initial pain relief.
· Ideally I’d like to avoid artificial pain relief but if not, I’d like to use gas. Pethidine (low dose), epidural/spinal only if necessary. If epidural I’d like to remain as mobile as possible.

Monitoring
· I prefer intermittent but regular monitoring over continuous electronic monitoring, unless it is medically necessary. I’d like staff to check on me and the baby regularly during labour.

Intervention
· I’d like to avoid interventions (inducement, breaking waters, extraction) as long as my health and the baby’s health are not at risk. My EDD varies from 22-29 September.
· I would like any proposed intervention explained fully to R and me before proceeding.
· R should be allowed to be present for any procedures that are necessary, including caesarean delivery.

2nd stage birth
· I would like to use upright positions (kneeling, squatting, all fours, sitting, leaning) for most of the birth.
· No episiotomy unless it’s clear that a significant tear will occur or if the baby is at risk.
· We don’t really mind whether R assists with delivery or cuts the cord or not.
· If it is a caesarean delivery, R is to stay with the baby after delivery.
· If the birth goes well, we’d like bonding time with the baby immediately after delivery.

3rd stage
· I am happy to have an oxytocin injection to speed up the delivery of the placenta.

Care
· I would like help with breastfeeding as soon as possible after the birth.
· I need help with wrapping, bathing and changing as I have never cared for a newborn before.
· I’d like R to have full access to me and the baby while I am in hospital.


I am doing another one this time around, but it is going to be a more streamlined and clear cut.

More like this:

Birth Plan for [name, date, hospital, doctor]

Last time (3 October 2006)
· I was given prostaglandin gel the night before as I was overdue.
· My waters broke naturally at 4.30am, and I laboured alone in my room without pain relief.
· I moved to delivery suite about 7am and had an unassisted, fast, peaceful, vaginal birth at 7.28am with no pushing.
· I had a managed third stage, little bleeding and a small tear that was stitched.
· I was really pleased about my birth experience and would be happy to have a similar experience this time.

Support person
· R (partner and baby’s father) will be the only support person. I don’t have any other support people.

Pain relief – no thanks J
· I do not intend to use artificial pain relief as I managed last time without it. Please do not offer it to me and I’ll see how I go.

Monitoring and examination – no thanks J
· I prefer foetal heart monitoring only at necessary intervals. No continuous monitoring.
· I do not think that vaginal exams are necessary until the end as I found it really obvious when the baby was coming and told the midwife, who checked and agreed that I was fully dilated and the head was presenting.

Interventions – no thanks J
· I do not want any interventions or augmentations unless absolutely necessary as I’m confident that the birth will proceed naturally if left alone.
· I would like any proposed intervention explained fully to R and me before proceeding.
· R should be present for any procedures that are necessary, including caesarean surgery.

2nd stage – birth
· Like last time, I plan to use active, upright positions (yoga, kneeling, all fours, etc) for the labour and birth.
· No episiotomy (as also per Dr's policy).
· It would be good if R could assist with the receiving of the baby.
· I do not want the cord to be cut until it has stopped nourishing the baby.
· We’d like quiet time with the baby for as long as possible after the birth.

3rd stage
· I am willing to have a managed third stage to assist the birth of the placenta.

Anyway, just thought it might be of interest, particularly to first timers :)

LucyB
02-05-2008, 09:03 AM
This is really really helpful - I have to confess as a first timer I am clueless and have been dreading the moment my ob asks for my birth plans!!

Jel
02-05-2008, 09:06 AM
that's really good mia.
i haven't had formal birth plans in the past. just take things as they come.

what you've done really prepares you for what is to come :yelclap:

haileye
02-05-2008, 10:42 AM
OMG!!! I haven't even thought about my birth plan...
I knew that I had to do one, but really hadn't put much thought into it...
How daunting that you have to think about all of this now:eek:

SydDi
02-05-2008, 12:09 PM
I really appreciate you posting that as I had no idea!

Thanks! :)

hayleysmummy
02-05-2008, 12:16 PM
Haileye you dont have to have a birth plan I didnt with DD but will be this time because some things I want made clear

Mine will go something like this

I would like DP to be with me at all times
He will cut the cord after it has stopped pulsating

I dont want pain medication

I am happy to have my waters broken to bring labour on faster

I will have the injection to birth the placenta
And baby will have the hep B vaccine injection straight after birth

If a cesearian is needed that is fine but DP will be with me the whole time then he will go with baby


Thats it :D

I dont really like birth plans I tend to go in with an open mind that anything can happen and I will deal with it when the time comes

mixy
02-05-2008, 12:20 PM
this is a fantastic thread!

I just wanted to add that having a clear cut one like the second one is much more effective IMO.

I had 1 and a bit pages about natural birth, then a seperate page about C-sec.

The monitoring is good, and the 'do not offer me drugs' is good :thumbsup:

· I do not think that vaginal exams are necessary until the end as I found it really obvious when the baby was coming and told the midwife, who checked and agreed that I was fully dilated and the head was presenting

I would just put

I do not want any VE's unless the health of the baby is at risk and progress urgently needs to be assesed.
I also would have (and maybe this is personal, but i think a very important one)

I do not want artifial rupture of membrains
This is important as it is often done 'to spead things up' but if it does not work you have a clear dead line for your birth and if it is not going to plan alot more interevntion is needed also the contrations you were coping with before will usually become stronger, and more difficult....

research everything, just try to be sure what you want:)

Birth plans i think are really important when going to hospital as you are always going to have at least on person looking after you that you have not meet before. Having something really clear is also really important. I also make sure there is a copy of it in my chart, and i take two copies (in case they 'lose' one) with me one in my hospi bags and one in my hand bag.

Good luck everyone this is really diffucult to get started:)

Mia
02-05-2008, 12:55 PM
Good suggestions!

kymmy
02-05-2008, 01:08 PM
I have never hada birth plan but a general idea of a natural birth each time and to be left alone.
This time I want an unassisted birth in water at home.

cassvanm
02-05-2008, 01:42 PM
OK.
My plan is: go into labour, have pain meds if needed, push baby out!
Will re-assess if need arises!

Mia
02-05-2008, 07:28 PM
Haha, well said Cass!