Magnesium tablets fix leg cramps!

[monkeytoes]

Just wanted to share with you all that if you are suffering from leg cramps during pregnancy, I have found that taking 1 magnesium tablet a day = no more cramps.

Just wanted to share this as I suffered badly in my last pregnancy..........

[missie_mack]

Tonic water is meant to have a similar effect :)

[susmamma]

Hi I just wanted to add if you are severely deficient in magnesium you will require a magnesium powder. Only available from a naturopath or another health provider. I had to take it with both of my last pregnancies. Once your levels has built back up and you're back on track a regular mag pill would prob work to keep you balanced. My leg cramps were crushing, I'd wake up in the middle of the night with the front of my calves, the back of my calves and all my toes in cramp. Was in so much pain and couldn't work out which bit to try and take pressure off first!

[punkbaby]

Just wanted to share with you all that if you are suffering from leg cramps during pregnancy, I have found that taking 1 magnesium tablet a day = no more cramps.

Just wanted to share this as I suffered badly in my last pregnancy..........
Its awesome stuff hey :) i used it to help me relax more at night i seemed to be restless and even if i didnt sleep well still my body was relaxed overall which even though it sounds silly, my body wasnt as tired just my mind LOL

[Nan]

You can get calcium tablets with magnesium in them. Kill 2 birds with one stone that way. :yes: They worked really well for me. :thumbsup:

[samanda99]

I think Nan is right.You can get calcium tablets with magnesium in them. And if your a non veg you can take sea fish it is both rich in calcium and magnesium.