Something i'm eating???

[my3]

Iam trying to narrow down foods that could be causing my DS3 to have an upset tummy.He is 16weeks and is on zoton for silent reflux. Can anyone tell me how long it takes for what you eat or drink to go through your breast milk?

[Mum&bubs]

Your not eating anything with garlic in it are you? Because whenever I eat garlic it always seems to upset my girls tummies.

[Mahjong]

Pepper? Mum ate that when she had me and I screamed for days, poor woman LOL!

[punkbaby]

I found i could eat anything but garlic or onions tended to upset bubs only if i ate lots though ohh and peppermints gosh knows why

[my3]

Hmmmmm, I have eaten garlic bread? I need to know how long it takes to go through to him though:confused: Otherwise it could be so many things, i just couldnt narrow it down? Some days he's fine and then he can change in an instant??
I must say though.... he has been pooing less since i cut out dairy:yes:

[Mel-Lou]

I was never 100% sure which foods caused wind in my son, but I did find if I ate lots of garlic and onion it upset his tummy. Also broccoli, cabbage.

It's interesting though different cultures have different perceptions on which foods you shouldn't eat while breastfeeding. I have a Japanese friend and she told me the foods they recommend not to eat in Japan, and onion and garlic wasn't on that list, but tomato was a big no-no.