3Byrnes
17-02-2006, 16:32
I know there are several threads about weight loss and thought this might be of interest to someone http://www.sparkpeople.com/index.asp
I was referred to this site today, and so far I think its a wonderful site. Its FREE!!!! :D It makes out a menu for you, workout plan, thats about all I have discovered so far---but only been a member for less than an hour. I have printed out my Menu for this week and next, shopping list and exercise plan. Now just gotta get off my butt and put this plan into action! :D
Good Luck :)
I was referred to this site today, and so far I think its a wonderful site. Its FREE!!!! :D It makes out a menu for you, workout plan, thats about all I have discovered so far---but only been a member for less than an hour. I have printed out my Menu for this week and next, shopping list and exercise plan. Now just gotta get off my butt and put this plan into action! :D
Good Luck :)